Saturday, March 17, 2012

TOTSONG BANGUS | Yummy Filipino Recipe's


TOTSONG BANGUS-2. Ingredients: 1 bangus cut into pieces. 1 tbsp chopped garlic. 2 medium tomatoes sliced. 1 onion sliced. sliced ginger ...TOTSONG BANGUS AT TOKWA IN BLACK BEAN CREAM. TOTSONG BANGUS AT TOKWA IN BLACK BEAN CREAM Prep time: 15 minutes. Cooking time:16


1 bangus cut into pieces

1 tbsp chopped garlic

2 medium tomatoes sliced

1 onion sliced

sliced ginger

bunch of pechay

3 tbs fermented black beans

1/3 cup vinegar

2 tbsp soy sauce

1 tsp msg


salt and pepper

tofu fried (optional)

salt and pepper fish..dredge in flour and fry until golden brown. You may fry the tofu or mashed together with vinegar to make a thick sauce.

Saute garlic,onion,ginger,tomatoes until soft ,about 5 minutes.

Add vinegar,soysauce,blackbeans, and waterLlet boil in low fire for 10 minutes.Check seasoning and add bangus and fried tofu.Cover and cook for another 10 minutes.

Add pechay and cook for another 2 mintes.

Serve with white rice.

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